The Complexity of "Focus"

I was recently speaking with a client who was having problems at work and during social life. The problems were a symptom of some severe anxiety and constant self-consciousness regarding her physical appearance. She had built up several issues in her head and allowed...

Understanding Dog Fights

I recently arrived home after a long day at work to discover that my two boxers, Gizmo and Gonzo, had gotten into a fight in their kennel. I did not see the actual fight but I did see the horrifying marks left on each of my beloved animals, as they were each covered...

Myths about Conflict

There are a few common myths about conflict that have a great deal of influence in the Western world. I will briefly highlight three myths and then succinctly refute each one. Myth #1: Conflict is always destructive. Most conflicts are not an enjoyable process. No one...